Weigh In record (no journal entry) for 28 October 2023
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67.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1517 kcal
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Fat: 44.20g | Prot: 34.44g | Carbs: 241.78g.
Breakfast: Spiegelei, Milch 1,5%, Actimel Vanille. Lunch: Milfina Butter , Gut Drei Eichen Leberwurst , Graubrot, Kinder Country. Dinner: Trolli Pfirsichringe. Snacks/Other: Oettinger Malz. more...
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Gaining 0.2 kg a Week
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Helena#88's Weight History
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