Weigh In record (no journal entry) for 28 October 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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743 kcal
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Fat: 30.64g | Prot: 25.53g | Carbs: 86.06g.
Breakfast: Кофе с Молоком и Сахаром, Балтийский берег Паста из Морепродуктов Сливочная, Мой Овсяноблин на Молоке, Лента Хурма. more...
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Losing 2.8 kg a Week
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mausbakcer's Weight History
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