Weigh In record (no journal entry) for 28 October 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1351 kcal
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Fat: 28.25g | Prot: 68.02g | Carbs: 208.73g.
Breakfast: Fiorentini Burro di Arachidi, Kellogg's Special K Classic, Danone Hipro Peanut Butter e Banana, Misura Fette Biscottate Cereali Antichi. Lunch: Conad Carne di Bovino, Patate, Carote, Pasta, Sugo di Pomodoro, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Pane Comune. Dinner: Pizza Margherita. Snacks/Other: Pere, Uva. more...
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Losing 0.2 kg a Week
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emma_05.'s Weight History
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