Weigh In record (no journal entry) for 11 April 2015
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62.1 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 48.39g | Prot: 26.36g | Carbs: 99.85g.
Breakfast: Jif Creamy Peanut Butter, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pepsi Diet Pepsi (Bottle), Cinnamon, Equal Equal, Country Crock Butter with Calcium, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Taco Bell Doritos Locos Tacos Supreme. Snacks/Other: Jif Creamy Peanut Butter, Miller Brewing Company Lite Beer (Bottle). more...
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1883 kcal
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Exercise:
Sitting - 5 hours, Washing Car - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
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Losing 3.8 kg a Week
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MMDuff10's Weight History
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