Weigh In record (no journal entry) for 11 April 2015
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106 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 40.22g | Prot: 68.41g | Carbs: 192.35g.
Lunch: Olive Nere, Prugne, Banana, Vino Bianco da Tavola, Fettina di Vitello, Olio Extra Vergine di Oliva, Zucchine Cotte (da Fresche). Dinner: Fage Risolat 1% Vaniglia, Scotti Crackers di Riso, Salsa di Soia, Prugne, Mela, Sashimi di Tonno, Sashimi di Salmone, Maki Salmone. more...
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Losing 0.4 kg a Week
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zito882000's Weight History
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