Weigh In record (no journal entry) for 27 October 2023
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77.9 kg
Lost so far: 32.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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455 kcal
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Fat: 9.00g | Prot: 27.56g | Carbs: 67.20g.
Breakfast: Cappuccino, Eurospin Latte Proteico. Snacks/Other: Coop Mela Stark, White Grapes, Puglia Sapori Tarallini. more...
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steady weight
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1979Lucia's Weight History
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