Weigh In record (no journal entry) for 27 October 2023
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1193 kcal
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Fat: 52.77g | Prot: 17.85g | Carbs: 168.68g.
Breakfast: Cherry Pie (One Crust), White Bread , Cuties Mandarin Orange, Cedar's Labne, Lettuce. Lunch: Doritos Flamas. Dinner: Ben & Jerry's Phish Food Ice Cream. more...
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Losing 0.1 kg a Week
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mirachka667's Weight History
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