Weigh In record (no journal entry) for 27 October 2023
|
51.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
1162 kcal
|
Fat: 43.91g | Prot: 64.78g | Carbs: 125.33g.
Breakfast: Frulla' Prugna Secca, Fage Yogurt Greco Total 0%, Fiorentini Fiocchi d'avena Super Protein. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Barilla Cellentani Integrale. Dinner: Pane Bianco, Aia Albume d'uovo Pastorizzato, Uovo, Pomodori Ciliegini. Snacks/Other: Natruly Crema di Nocciole e Cacao, Pane Bianco, Noci, Caco Mela, Anacardi. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|