Weigh In record (no journal entry) for 27 October 2023
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119 kg
Lost so far: 4 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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662 kcal
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Fat: 29.85g | Prot: 46.84g | Carbs: 50.36g.
Breakfast: Эковакино Молоко 2,5%, Вареное Яйцо, Востряково Колбаса Ливерная Домашняя, Сахар, Коломенское Батон Нарезной. Lunch: Курица Вареная, Макфа Вермишель, Куриный Бульон. more...
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Gaining 0.7 kg a Week
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dashulkanovikova23's Weight History
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