Weigh In record (no journal entry) for 27 October 2023
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1196 kcal
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Fat: 33.20g | Prot: 85.01g | Carbs: 128.60g.
Breakfast: HSN Sports Evocasein 2.0 Chocolate, Hacendado Pasas Sultanas sin Semillas, Café Cortado, Mercadona Copos de Avena. Lunch: Hacendado Chocolate 99%, Macarrones, Trucha, Lidl Sepia Limpia , Hacendado Figuritas de Merluza Empanadas, Acelga, DIA Queso Fundido en Porciones, Cebollas, Coliflor, Vermut. Snacks/Other: Hacendado Lomo Embuchado Extra, Cremette Queso Blanco para Untar Light, Hacendado Sobrasada, Hacendado Pan Tostado (Bajo en Sal, Bajo en Azúcar), Café Cortado, Sugus Sugus. more...
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Losing 0.0 kg a Week
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Pililaloka's Weight History
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