Weigh In record (no journal entry) for 27 October 2023
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1213 kcal
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Fat: 52.68g | Prot: 97.34g | Carbs: 78.78g.
Breakfast: Russian Caviar Икра Черная, Авокадо, Dr. Korner Хлебцы Хрустящие Рисовые с Витаминами, Огурец (без Кожуры), Russian Performance Standard Whey Protein Vanilla Flavor, ВкусВилл Каша Льняная, Яйцо, Самокат Сосиски из Филе Индейки. Dinner: Protein Rex Mini Cake Sweet Carrot, FitnesShock Брауни. Snacks/Other: Russian Caviar Икра Черная, Bombbar Хлебцы Рисовые Прованские Травы, Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 1.4 kg a Week
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vikatorii's Weight History
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