Weigh In record (no journal entry) for 27 October 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1137 kcal
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Fat: 72.47g | Prot: 25.92g | Carbs: 92.64g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Лента Салат Греческий с Оливковым Маслом и Орегано. Lunch: Ростик'c - KFC Кофе Капучино 0,3, Лента Салат Греческий с Оливковым Маслом и Орегано. Dinner: Лента Хурма. more...
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Losing 1.8 kg a Week
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mausbakcer's Weight History
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