Weigh In record (no journal entry) for 11 April 2015
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139 kg
Lost so far: 9 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 37.58g | Prot: 53.03g | Carbs: 99.30g.
Breakfast: Café, Beurre, Pain Blanc. Lunch: Pain Blanc, Fromage de Chèvre, Sauce Tomate, Penne, Veau. Dinner: Sauce Tomate, Penne, Veau. Snacks/Other: Glaces à la Vanille. more...
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3590 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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poulopot's Weight History
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