Weigh In record (no journal entry) for 27 October 2023
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97.5 kg
Lost so far: 7.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1934 kcal
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Fat: 103.50g | Prot: 86.39g | Carbs: 157.23g.
Breakfast: Jakobsdals Kallrökt Skinka, Arla Hushållsost 26%, Arla Lätt & Lagom, Pågen Rågbröd , Tea (Brewed) . Lunch: Bastard Burgers New York, Bastard Burgers Sweet Potato Fries. Afternoon Tea: Clementines . Dinner: Italiamo Lufttorkad Prosciutto Di Parma, Italiamo Lufttorkad Fläskkarré (I Skivor), Tre Mulini Taralli Con Olii Extravergine D’Oliva, ICA Feta, Livsmedelsverket Tomat, Livsmedelsverket Gurka. more...
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Losing 2.3 kg a Week
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Ludmilushca's Weight History
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