Weigh In record (no journal entry) for 27 October 2023
|
66.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
1102 kcal
|
Fat: 55.11g | Prot: 43.29g | Carbs: 113.64g.
Breakfast: Сахар, Домик в деревне Молоко 2,5%, Помидоры, Global Village Кабачковая Икра, Каравай Лаваш Армянский, Киндер Шоколад, Вареное Яйцо. Lunch: Global Village Кабачковая Икра, Сметана 15%, Сибирский Гурман Хинкали Великосочные. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djula_ko's Weight History
|