Weigh In record (no journal entry) for 27 October 2023
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80.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1372 kcal
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Fat: 44.59g | Prot: 115.80g | Carbs: 120.88g.
Breakfast: Skyr Air Passionhedelmä-Vanilja. Lunch: Kotimaista Laktoositon Rasvaton Maitojuoma, Naudanjauheliha (10% Rasvaa), Pirkka Tomaattimurska, Valio Ruokakerma Kolme Sipulia, Rainbow Täysjyväspagetti. Dinner: Valio Profeel Proteiinipirtelö Appelsiinikaakao. Snacks/Other: Fazer Suklaakonvehti, Saarioinen Kultakalkkuna, Valio Polar 5%, Oivariini Vähärasvaisempi , Friggs Maissikakut Chia Siemenet & Merisuola, Valio Profeel Proteiinipirtelö Mansikka. more...
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Losing 0.9 kg a Week
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Mansikkapipo's Weight History
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