Weigh In record (no journal entry) for 27 October 2023
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106.6 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1028 kcal
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Fat: 31.93g | Prot: 78.08g | Carbs: 112.69g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Борщ с Говядиной. Dinner: Рыба с Овощами. Snacks/Other: Гранат, Гранат, Мандарины. more...
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Losing 9.8 kg a Week
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svetlana1104s's Weight History
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