Weigh In record (no journal entry) for 27 October 2023
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96.7 kg
Lost so far: 26.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1856 kcal
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Fat: 31.88g | Prot: 98.04g | Carbs: 298.22g.
Breakfast: Домик в деревне Молоко 3,5%, Мистраль Каша 7 Злаков, Хурма. Lunch: Lao Lee Фо Га. Snacks/Other: Snaq Fabriq Coco White Choco, Простоквашино Творог 2%, Глобус Кремовый Мёд с Малиной. more...
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Gaining 2.1 kg a Week
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FlamingWind's Weight History
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