Weigh In record (no journal entry) for 27 October 2023
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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446 kcal
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Fat: 24.11g | Prot: 20.07g | Carbs: 32.95g.
Breakfast: Kräutertee, Espresso. Lunch: Hofmann Menue Wirsingeintopf. more...
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steady weight
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kirchgellersen's Weight History
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