Weigh In record (no journal entry) for 27 October 2023
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59.4 kg
Lost so far: 25.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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910 kcal
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Fat: 49.79g | Prot: 81.78g | Carbs: 51.17g.
Breakfast: Магнит Хурма, Простоквашино Сметана 10%, Сырники по Костяковски. Lunch: Моя Цена Копчено-Вареные Крылья, Помидоры. Dinner: Вкуснотеево Молоко Ультрапастеризованное 2,5%, Prime Kraft Протеин Клубника-Банан. more...
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steady weight
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Esipag83's Weight History
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