Weigh In record (no journal entry) for 27 October 2023
|
78.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
662 kcal
|
Fat: 32.74g | Prot: 27.12g | Carbs: 65.42g.
Breakfast: Ростагроэкспорт Масса Творожная Особая с Изюмом, Чай с Лимоном и Сахаром. Lunch: Куриные Голени с Кожей, Гречка Отварная. Dinner: Слайсы, Чай с Молоком. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulia7033's Weight History
|