Weigh In record (no journal entry) for 27 October 2023
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1243 kcal
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Fat: 57.92g | Prot: 42.08g | Carbs: 129.80g.
Breakfast: Snaq Fabriq Pancake Raspberry Jam, Nescafe Кофе 3 в 1 Мягкий, SPAR Закуска Еврейская, Батон, Перекресток Голубцы Ленивые Запеченные. Lunch: Сады Придонья Сок Яблочный Прямого Отжима, Простоквашино Сметана 15%, Салат Овощной, Гречка Отварная. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Gaining 2.8 kg a Week
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vikctori's Weight History
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