Weigh In record (no journal entry) for 26 October 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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3798 kcal
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Fat: 126.87g | Prot: 177.28g | Carbs: 517.38g.
Breakfast: Las Tres Niñas Leche Entera, La Parmesana Cacao Amargo, Frutos Secos, Maní, Banana, Granola, Pan Integral. Lunch: Arvejas, Primor Arroz Largo Fino, Huevo. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Queso Azul o Roquefort, Matarazzo Fideos Moño, Bola de Lomo. Snacks/Other: Banana. more...
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Gaining 0.4 kg a Week
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negritocordoba's Weight History
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