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運動💪燃脂飛輪50分鐘
早上吃燻雞蛋堡 紅茶
午餐小火鍋還兩包王子麵 精緻澱粉太多了
點心蔥油餅
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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510 kcal
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Fat: 25.00g | Prot: 16.00g | Carbs: 57.25g.
Breakfast: 呷尚寶 紅茶, 呷尚寶 燻雞漢堡. more...
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Losing 1.4 kg a Week
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peggymami's Weight History
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