peggymami's Journal, 27 Oct 23

運動💪肌力有氧
73.7 kg Lost so far: 3.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2023:
273 kcal Fat: 5.70g | Prot: 30.16g | Carbs: 24.39g.   Breakfast: 煮熟的雞蛋黃, 煮熟的雞蛋白, 福樂 低脂超能蛋白(咖啡口味). more...
Losing 1.4 kg a Week

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peggymami's Weight History


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