Weigh In record (no journal entry) for 26 October 2023
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1511 kcal
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Fat: 46.67g | Prot: 82.36g | Carbs: 188.00g.
Breakfast: Wickbold Pão Integral Viva Integralmente, Danone Requeijão Cremoso Light, Ovo Mexido. Lunch: Carne de Panela, Camil Arroz Branco Cozido. Dinner: Camil Arroz Branco Cozido, Carioca Feijão Cozido, Ovo Frito sem Gordura. Snacks/Other: Hershey's Chocolate 73% Cacau, Uvas. more...
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Losing 0.1 kg a Week
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milenabelle7's Weight History
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