Weigh In record (no journal entry) for 27 October 2023
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104.2 kg
Lost so far: 0.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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865 kcal
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Fat: 27.06g | Prot: 33.13g | Carbs: 127.41g.
Breakfast: Кофемашина Кесадилья с Креветкой, Коричневый Сахар. Lunch: Яблоко. Snacks/Other: Maxim Кофе 3 в 1, Коричневый Сахар, MacCoffee Капучино Di Torino. more...
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Losing 6.3 kg a Week
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-Nobody-'s Weight History
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