Weigh In record (no journal entry) for 26 October 2023
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78.6 kg
Lost so far: 3.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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389 kcal
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Fat: 16.17g | Prot: 9.05g | Carbs: 49.28g.
Breakfast: Mayonnaise , Green String Beans, Egg, Mrs. Smith's Heavenly 100 Apple Crisp, Coffee with Cream and Sugar. more...
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Gaining 0.7 kg a Week
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shadowprancer's Weight History
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