Weigh In record (no journal entry) for 26 October 2023
|
52.5 kg
Lost so far: 2.6 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
716 kcal
|
Fat: 28.24g | Prot: 63.64g | Carbs: 47.18g.
Lunch: Куриное Филе Вареное, FOODCODE Pasta. Dinner: Nutbutter Арахисовая Паста Crunchy, Яичный Желток, Яичный Белок, Мистраль Отруби Овсяные. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|