Weigh In record (no journal entry) for 26 October 2023
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56 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1577 kcal
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Fat: 75.44g | Prot: 50.49g | Carbs: 183.85g.
Breakfast: Coffee Like Какао (200мл), Омлет с Молоком. Lunch: Буханка Штрудель с Маком, Булка Скон с Изюмом. Dinner: Coca-Cola Кола, Пицца Домашняя, Сушеная Клюква. more...
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Losing 1.4 kg a Week
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minimin_min's Weight History
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