Celinamelro's Journal, 10 Apr 15

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Weigh In record (no journal entry) for 10 April 2015

68 kg Lost so far: 6.5 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:

1146 kcal

Fat: 14.99g | Prot: 73.26g | Carbs: 182.43g. Breakfast: Salutem Galetes de Arroz, Banana. Lunch: Batata (com Casca), Carapau Grelhado. Dinner: Morangos, Milaneza Massa Cotovelos Gigantes, Pingo Doce Salsichas tipo Frankfurt. Snacks/Other: Pão Branco. more...

2062 kcal

Exercise: Caminhar - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 45.5 kg a Week

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Celinamelro's Weight History

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Celinamelro's Journal, 10 Apr 15

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Celinamelro's Weight History