Weigh In record (no journal entry) for 26 October 2023
|
55.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
802 kcal
|
Fat: 13.71g | Prot: 64.28g | Carbs: 104.70g.
Breakfast: Pain Complet. Lunch: Chou-Fleur, Poisson. Dinner: Chawarma. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nana0692's Weight History
|