Weigh In record (no journal entry) for 22 September 2023
|
129.2 kg
Lost so far: 0 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
807 kcal
|
Fat: 44.34g | Prot: 75.85g | Carbs: 19.93g.
Breakfast: Hacendado Leche de Soja, Protein K Pan Proteico. Lunch: Hacendado Bimi, Hacendado Filetes de Lomo de Cerdo. Dinner: Hacendado Picada de Ajo y Perejil, Solís Tomate Frito Casero 0%, Hacendado Queso Mozzarella, Hacendado Aceite de Oliva Virgen Extra, Lidl Calabacín , Hacendado Champiñones Enteros , Bonnysa Tomate Cherry. Snacks/Other: Essential Diet Crackers Pizza, Rioverde Pepinillos Tradicionales. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malevisky's Weight History
|