Weigh In record (no journal entry) for 26 October 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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408 kcal
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Fat: 22.00g | Prot: 48.72g | Carbs: 4.15g.
Lunch: Seara Carne Moída, Ovo Frito sem Gordura. more...
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Losing 0.0 kg a Week
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