Спортсемнка, комсомолка и вообще...'s Journal, 26 Oct 23

Weigh In record (no journal entry) for 26 October 2023
42 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2023:
335 kcal Fat: 11.77g | Prot: 14.44g | Carbs: 44.73g.   Breakfast: не Молоко Гречневое Классическое Лайт 1,5%, Кофе, Овсяная Каша на Молоке. Lunch: Щи с Курицей. more...
1376 kcal Exercise: Yoga - 1 hour, Cross Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

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Спортсемнка, комсомолка и вообще...'s Weight History


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