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Спортсемнка, комсомолка и вообще...
Journal
26 Oct 23
Спортсемнка, комсомолка и вообще...'s Journal, 26 Oct 23
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Weigh In record (no journal entry) for 26 October 2023
42 kg
Lost so far:
2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2023:
335 kcal
Fat: 11.77g | Prot: 14.44g | Carbs: 44.73g.
Breakfast:
не Молоко Гречневое Классическое Лайт 1,5%, Кофе, Овсяная Каша на Молоке.
Lunch:
Щи с Курицей.
more...
1376 kcal
Exercise:
Yoga - 1 hour, Cross Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Спортсемнка, комсомолка и вообще...'s Weight History
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