Weigh In record (no journal entry) for 26 October 2023
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53.9 kg
Lost so far: 17.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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534 kcal
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Fat: 6.65g | Prot: 8.77g | Carbs: 123.29g.
Breakfast: Café, Panqueca de Aveia. Lunch: Coca-Cola Coca-Cola, Carreteiro Arroz Branco. Snacks/Other: Maçã, Club Social Integral. more...
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Losing 3.5 kg a Week
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carolinesouza0392's Weight History
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