Weigh In record (no journal entry) for 26 October 2023
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81.2 kg
Lost so far: 2.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1037 kcal
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Fat: 54.63g | Prot: 49.49g | Carbs: 83.63g.
Breakfast: Milch 1,5%, Fol Epi Kürbiskern, Milfina Butter , Gut & Günstig Weizenbrötchen. Dinner: Thermomix Kürbissuppe mit Kokosmilch. Snacks/Other: Alnatura Bio Dinkelvollkornmehl, Ei, Myprotein Protein Pudding. more...
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Losing 2.1 kg a Week
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patch20278's Weight History
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