Weigh In record (no journal entry) for 25 October 2023
|
54.4 kg
Lost so far: 17.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
111 kcal
|
Fat: 3.66g | Prot: 3.08g | Carbs: 17.21g.
Breakfast: Panqueca de Aveia, Café. Lunch: Cenouras Cozidas, Pepino (com Casca). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|