Weigh In record (no journal entry) for 23 October 2023
|
69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
524 kcal
|
Fat: 17.50g | Prot: 31.18g | Carbs: 60.99g.
Breakfast: Банан, Панкейки, Ясно Солнышко Овсянка №2, Liebendorf Сыр Тильзитер. Lunch: Курица с Грибами, Шебекинские Макароны Вареные. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladymoon2222's Weight History
|