Weigh In record (no journal entry) for 26 October 2023
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71.5 kg
Lost so far: 16.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1704 kcal
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Fat: 49.10g | Prot: 134.75g | Carbs: 172.68g.
Breakfast: Oatly Havermelk. Lunch: AH Flinterdunne Achterham, Heinz Tomato Frito, Jumbo Volkoren Tortilla Wraps, Hoogvliet Jong Belegen Geraspte Kaas 30+. Dinner: Jumbo Frikandel, Kaaskroket, AH Roerbak Garnalen Knoflook, AH Excellent Wokgroente, C1000 Zoetzure Roerbaksaus, Soubry Chinese Eiermie. Snacks/Other: Remia Frites Saus No Sugar, Lindahls Kvarg Stracciatella, Jumbo Proteïne Drink, Jumbo Bapao Hete Kip, ESN Isoclear. more...
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Losing 0.6 kg a Week
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Natasja071's Weight History
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