Weigh In record (no journal entry) for 26 October 2023
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2319 kcal
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Fat: 64.15g | Prot: 175.04g | Carbs: 260.91g.
Breakfast: Terry's Chocolate Orange, Tesco Finest Raw Jumbo King Prawns, Yeo Valley Butter, Cheddar Cheese, Egg, Broccoli, Warburtons Milk Roll. Lunch: Sainsbury's Red Onions, Tesco Carrot, Tesco Red Pepper, Tesco Aubergine, Olive Oil , White Rice (Long-Grain, Cooked), Soft Boiled Egg. Dinner: Asda Whole Chicken, Marks & Spencer Count on Us Mashed Potato with Carrot & Swede, Pringles Texas BBQ Sauce, Plums , Apples , Kiwi Fruit. Snacks/Other: Tangerine, Tesco Persimon, Mlekpol Twaróg Chudy, Activia Fat Free Strawberry Yogurt. more...
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Losing 0.1 kg a Week
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Valeriya.id's Weight History
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