Weigh In record (no journal entry) for 26 October 2023
|
97.8 kg
Lost so far: 17.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
716 kcal
|
Fat: 14.09g | Prot: 38.08g | Carbs: 109.20g.
Breakfast: Банановый Брауни, 7 Days Круасан. Lunch: Плов Плов из Риса и Чечевицы . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Freedom112's Weight History
|