Weigh In record (no journal entry) for 26 October 2023
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93 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2002 kcal
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Fat: 72.38g | Prot: 137.99g | Carbs: 203.44g.
Breakfast: Ekomilk High Protein Dessert Cocoa, Ksfood Пирог с Яблоками, Lidl Borówki, Банан, Bakoma Jogurt Naturalny Typ Grecki, Łowicz Dżem Truskawkowy Niskosłodzony, Piątnica Twaróg Wiejski Półtłusty. Lunch: Печеное Яблоко, Печень Куриная в Сметане, Risana Kasza Jęczmienna Perłowa. Dinner: Ania 1990 Ciasteczka Owsiane Babci Ani, Bakoma Pro Men Mango, Pilos Serek Wiejski Naturalny, Помидоры, Heinz Ketchup Łagodny, Вареное Яйцо, Куриные Голени (Кожа не Съедена). more...
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Losing 2.1 kg a Week
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Eternal_Vitae's Weight History
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