Weigh In record (no journal entry) for 26 October 2023
|
60.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
639 kcal
|
Fat: 22.73g | Prot: 19.19g | Carbs: 91.72g.
Breakfast: Süt, Yer Fıstığı, Nestle Kahvaltılık Gevrek. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|