Mimpelchen's Journal, 26 Oct 23

😅
69 kg Lost so far: 9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2023:
1952 kcal Fat: 89.73g | Prot: 86.06g | Carbs: 229.07g.   Breakfast: Milsani High Protein Grießpudding Zimt. Lunch: Edamame, Maki Gurke, Avocado Maki. Dinner: Mandarine, Erdnüsse mit Schale, Sojabohnen (Reife Samen, Gebrüht, Gekocht). Snacks/Other: Nestle Choco Crossies Classic, Schokoladentorte. more...
3494 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Klasse, gut gemacht 🤗 
26 Oct 23 by member: Ritamine__
Besser als nix, oder hoch 😊👍 
26 Oct 23 by member: wuschel_75

     
 

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Mimpelchen's Weight History


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