Weigh In record (no journal entry) for 26 October 2023
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67.2 kg
Lost so far: 6.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1478 kcal
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Fat: 41.84g | Prot: 72.69g | Carbs: 196.84g.
Breakfast: LU Petit Écolier Chocolat au Lait, Carrefour Jus de Pomme. Lunch: Danone Danette Chocolat Noir Extra, Président La Brique Fondante, Marque Repère Jambon Supérieur, Picard Couscous Veggie. Dinner: Soupe de Légumes, Riz Basmati (Cuit), Clémentines, Marque Repère Jambon Supérieur. Snacks/Other: Nestlé Dessert Chocolat au Lait, Oasis Tropical (Canette). more...
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1969 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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melanie1717's Weight History
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