Weigh In record (no journal entry) for 26 October 2023
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133.7 kg
Lost so far: 16.3 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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710 kcal
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Fat: 26.56g | Prot: 59.82g | Carbs: 56.39g.
Breakfast: Bebivita Kinderspaß Apfel-Pfirsich-Mango, Bulk Powders Pure Whey Protein Chocolate, Elinas Joghurt nach Griechischer Art, Gut & Günstig Magerquark, Milch 1,5%. Lunch: Edeka Tatar, Eigelb. Dinner: Filinchen Original, Philadelphia Balance, Symphonie Sanft & Fein Erdbeere und Rote Johannisbeere, Filinchen Original, Philadelphia Balance, Symphonie Sanft & Fein Erdbeere und Rote Johannisbeere. Snacks/Other: Milch 1,5%, Milch 1,5%. more...
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Losing 2.8 kg a Week
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 Comments
Zeigt schon gut Wirkung 👍🤗☕
25 Oct 23 by member: sjw*
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Ich hoffe es verheilt alles gut bei dir 🙏
26 Oct 23 by member: wesja1
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Ketzerbachperle's Weight History
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