Weigh In record (no journal entry) for 26 October 2023
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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3056 kcal
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Fat: 55.91g | Prot: 200.29g | Carbs: 415.94g.
Breakfast: Arachidi, Caffè Espresso, Mulino Bianco Pancarrè Integrale, Aia Aequilibrium Albume d'uovo. Lunch: Scotti Basmati Profumato, Selex Fagioli Cannellini, Olio Extra Vergine di Oliva, Unes Funghi Champignon A Fette. Dinner: Selex Peperoni Grigliati Surgelati, Carne di Tacchino, Olio Extra Vergine di Oliva, Selex Pangrattato, Aia Aequilibrium Albume d'uovo. Snacks/Other: Yamamoto Iso Fuji Cookies, Via Verde Bio Miele Millefiori, Caffè Espresso, Selex Corn Flakes, Fage Total 0%, San Benedetto Succoso Arancia e Arancia Rossa Zero, Selex Confettura Extra Fragola, I Siciliani Burro di Arachidi, Pane Comune. more...
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Gaining 0.7 kg a Week
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BigPaddy87's Weight History
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