Weigh In record (no journal entry) for 26 October 2023
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54.1 kg
Lost so far: 5.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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271 kcal
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Fat: 1.75g | Prot: 3.10g | Carbs: 60.98g.
Breakfast: Картофельные Вафли, Экзо Экзо Веган Манго-Маракуйя, Кофе с Молоком. Lunch: Самокат Сок Яблоко Персик с Мякотью. more...
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Losing 4.9 kg a Week
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