Jenny.R.'s Journal, 25 Oct 23

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Weigh In record (no journal entry) for 25 October 2023

65.5 kg Lost so far: 8.3 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:

1606 kcal

Fat: 47.56g | Prot: 135.74g | Carbs: 155.86g. Breakfast: Subway Carne y Queso, Wild Protein Barra de Proteína Chocolate , Atún en Agua (Enlatado). Lunch: Soprole Jalea sin Azúcar, Carne Molida, Lentejas con Arroz. Dinner: Robinson Crusoe Surtido de Mariscos en Agua, Cebollas. Snacks/Other: Huevo Cocido. more...

2315 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Gym - 1 hour and 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 5 hours. more...

Losing 0.2 kg a Week

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Jenny.R.'s Weight History

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Jenny.R.'s Journal, 25 Oct 23

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Jenny.R.'s Weight History